Creating Your Own Great Reset - Philippa Ross #6

Philippa shares ways to build a solid foundation to sustain your mojo and accomplish the changes YOU want as opposed to ones imposed by society. Philippa provides nuggets of wisdom to help you stay on track so your  soul, heart, mind and body are aligned in order to live life on your terms being true to yourself.

Connect to the source of what inspires you (the soul)

Pause to develop awareness and understanding of what your feelings are telling you (the heart)

Engage and direct your conscious mind to attend to matters that fulfil you (the mind)
Respond with actions that synchronise your soul, heart, mind and body to work as a team (the physical)

Books

Signature of All Things by Elizabeth Gilbert

Tao of Pooh and Te of Piglet by Benjamin Hoff

Music

Make me smile (Come up and see me) – Steve Harley & Cockney Rebel

https://www.youtube.com/watch?v=dAoaVU3-ve0

Inspirational quotes

‘Knowing yourself is the beginning of all wisdom’ – Aristotle

‘To be yourself in a world trying to make you something else is the greatest accomplishment’ – Ralph Waldo Emerson

‘Look deep into nature and you will understand everything better’ – Albert Einstein

 

Backing music for podcast - Joyful – by TimTaj from Pixabay

https://pixabay.com/users/timtaj-16489647/

 

If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com

And finally, if you want to discover more about my work visit my website on https://philippaross.com/