The Miraculous Benefits of Living a Life Full of Joy – Pat Armistead #20

Pat Armistead chose joy over drugs to give her the strength to ride the tidal wave of grief she experienced - proving the focus of our choices helps us break through what we think is impossible to a world of miraculous possibilities that transform the relationship we have with ourselves - bonding our connection to life itself.

Pat Armistead’s Joyology website:

https://joyology.co.nz/

Madan Kataria – Founder of Laughter Yoga

https://laughteryoga.org/

Patch Adams

https://www.patchadams.org/patch-adams/

Books Pat recommends:

Daniel Goleman – Emotional Intelligence

https://www.danielgoleman.info/

Martin Seligman – The Pursuit of Happiness

https://www.pursuit-of-happiness.org/

Candice Pert – Molecules of Emotion

http://candacepert.com/

 

Petition to support Maasai tribe

https://www.rainforest-rescue.org/petitions/1242/tanzania-stop-the-eviction-of-the-maasai-from-ngorongoro

Sarah Millican

Sign up to newsletter to get info on tour dates

https://sarahmillican.co.uk/

Canadian tour – October 2022

Australia and NZ Tour – Jan and Feb 2023

https://www.bohmpresents.com/current-events/show/sarah-millican-3

Spike Milligan ‘Smile’ poem:

Smiling is infectious, you catch it like the flu,

When someone smiled at me today, I started smiling too.

I passed around the corner and someone saw my grin.

When he smiled I realised I'd passed it on to him.

I thought about that smile, then I realised its worth.

A single smile, just like mine could travel round the earth.

So, if you feel a smile begin, don't leave it undetected.

Let's start an epidemic quick, and get the world infected!

 

If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com

Join and comment in the Waste Not Want Not facebook page

https://www.facebook.com/Waste-Not-Want-Not-108328284940165

 

Theme music ‘Joyful’ by TimTaj from Pixabay

https://pixabay.com/users/timtaj-16489647/