The Spirit of Adventure and Joy of Ocean Swimming – Kaye Mueller - #26

Sparked by an audacious dare and a curiosity to explore life beyond her comfort zone, Kaye Mueller took to ocean swimming like a duck to water and has now created a community of ocean swimming and yoga enthusiasts who support one another through the ebb and flow of life – collectively finding flow, fun, freedom and friendships far beyond anything they ever imagined.

 

If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com

Join and comment in the Waste Not Want Not facebook page

https://www.facebook.com/Waste-Not-Want-Not-108328284940165

Yogifish website

https://yogifish.nz/

Wim Hoff

https://www.wimhofmethod.com/

Favourite Quote by Anthony Hopkins

“None of us are getting out of here alive, so please stop treating yourself as an after thought, eat the delicious food, walk in the sunshine, jump in the ocean, say the truth that you’re carrying in your heart like a hidden treasure – be silly, be kind, be weird, there’s no time for anything else.”

Andre Rieu plays Anthony Hopkins musical composition – ‘And the Waltz goes on’

https://www.youtube.com/watch?v=M57Fi19vcSI

Mission Joy film:

https://watch.showandtell.film/watch/missionjoy-sneakpreview

Plastic Free pledge for July

https://www.plasticfreejuly.org/take-the-challenge/

Petition to stop sending plastic from NZ

https://our.actionstation.org.nz/petitions/stop-sending-our-plastic-waste-to-developing-countries?utm_source=actionstation&utm_medium=email&utm_campaign=blast2552&source=actionstation&bucket=blast2552

 

Theme music ‘Joyful’ by TimTaj from Pixabay

https://pixabay.com/users/timtaj-16489647/