Episodes

Friday Mar 25, 2022
Inspiraton to Release your Creativity: Joanna Penn S1E15
Friday Mar 25, 2022
Friday Mar 25, 2022
Joanna Penn is a fiction and non-fiction writer and fellow podcaster with a passion to help people develop their own creativity and share it with the world. After reaching a tipping point in her life when her job became a daily grind, her desire to create a life full of opportunities to write and travel propelled her into implementing the small changes she needed to make her dream a reality. Joanna shares some of the invaluable lessons she's learnt over the past 15 years to help you release your own creativity.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Joanna Penn – The Creative Penn
https://www.thecreativepenn.com/
J K Penn - Thriller author
Books
How to make a living with your writing - Joanna Penn
https://www.thecreativepenn.com/makealiving/
The Art of Turning Pro – Steven Pressfield
https://stevenpressfield.com/books/turning-pro/
Quote: ‘This too shall pass’
Alliance Independent Authors
https://www.allianceindependentauthors.org/members/join/
News item links:
Petition to stop deep sea trawling in NZ
Petition to save the Brydes whales
Microbial jungle discovered below the Ross Ice shelf

Friday Mar 18, 2022
Friday Mar 18, 2022
Raph, aka Reydiant Reality is a natural, no nonsense intuitive, tarot reader, astrologer and numerologist. He’s a self-professed ‘Cosmic Navigator’ who’ll help you understand the symbolic meaning of the patterns and cycles of life so you can find your way to the heart of what matters most to you. His grounded approach, infectious laugh and in-depth knowledge and experience of all things weird and wonderful are just some of the invaluable gifts he has to help you change your tomorrow, today.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Raphael Rey’s website:
https://www.reydiantreality.com/
Raph’s You Tube channel
https://www.youtube.com/c/ReydiantReality
Magical mumma, Lore de Angeles
Advanced Tarot The Voyage of Prophecy
London School of Astrology:
https://londonschoolofastrology.co.uk/
Adam Elenbaas - https://nightlightastrology.com/
Astrology with Heather - https://www.astrologywithheather.com/
Books
Celestine Prophecy – James Redfield
The Way of the Peaceful Warrior – Dan Millman
The New Earth – Eckhart Tolle - https://www.bookdepository.com/New-Earth-Eckhart-Tolle/9780141039411?ref=grid-view&qid=1647004439596&sr=1-1
Proposal and consultation details for transforming recycling in NZ
Snag Army
https://www.facebook.com/snagarmy/
Archie Williams audition on AGT
https://www.youtube.com/watch?v=wAWXyzVWwRc
Sarah Ferguson – One Ocean swim - follow her adventure on https://www.facebook.com/BreatheOcean1/
Breathe Conservation

Thursday Mar 10, 2022
The ’No Hassle’ Way to Reduce Waste: Neta Talmor - S1E13
Thursday Mar 10, 2022
Thursday Mar 10, 2022
A ‘No Hassle’ approach to life, together with an indomitable will to serve her community and create a level playing field with opportunities for a win, win, win scenario are just some of the magic ingredients Neta Talmor has integrated into her ready-made ‘No Hassle’ website business.
Neta is a ray of sunshine - her fortitude, faith and fresh fun persona combined with a philosophy that nothing in life should be wasted (unless it’s toilet paper!) shines through her work and has an empowering effect on everyone who crosses her path.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Neta Talmor’s ‘No Hassle’ website
Neta's favourite quote:
‘With great power comes great responsibility’
NaNoWriMo
National Novel Writing Month – annual writing challenge annually 1st November
Petition for high seas treaty
https://only.one/act/high-seas
Petition against sand mining in Mangawhai and Pakiri
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay

Thursday Mar 03, 2022
The Magic of Mandalas for Healing: Carrie Brightwell - S1E12
Thursday Mar 03, 2022
Thursday Mar 03, 2022
Carrie joins me from Thailand to share the magic of mandalas to lift our energy to the frequency of freedom, love and peace to help build the relationship to ourselves, the environment and our communities.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Carrie’s website:
https://brightwellbeing.co.uk/
Freedom, Love, Peace mandala:
Reiki infused colouring mandala
Book:
Conversations with God – Neale Donald-Walsh
Book 1 of 4
Quote
‘Be now what it is that you wish to become, and be now, what it is that you already are.’
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay

Thursday Feb 24, 2022
Feel free to be the truest version of yourself: Franko Heke - S1E11
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Musician and founder of the NZ Spirit Festival, Franko Heke shares how he's transitioned from feeling like a misfit, grappling with suicidal thoughts and carrying the burden of societal labels into becoming a man who feels liberated because he's learned to love and respect himself. His story will undoubtedly help you find the strength and courage to let go of the idea of who you think you should be so you can be proud of who you really are and take a stand for what you believe in – which ultimately needs to be yourself.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Franko's contact details:
Facebook:
https://www.facebook.com/frankohekeofficial
Spotify channel:
Instagram:
https://www.instagram.com/frankoheke/
Favourite book:
The Art of Happiness – Dalai Lama
https://www.bookdepository.com/The-Art-of-Happiness/9780340750155
Music
It’s Our Time – Franko Heke
Quote:
What you do with your body is your business
Global Plastics Treaty
https://only.one/act/plasticstreaty
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay

Thursday Feb 17, 2022
Up Your Brave and Amplify Your Talents: Natalie Cutler-Welsh - S1E10
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Natalie Cutler Welsh aka ‘The Go to Girl’ is super charged with the skills and personality to bring out the best in people and show them how to up their brave and amplify their own talents.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Website: Natalie Cutler Welsh
https://nataliecutlerwelsh.com/wellness/
Website: Up Your Brave
Facebook – Go To Girl: https://www.facebook.com/GoToGirlNatalieCW/
Facebook - Amplify Your Impact, Business & Wellness
https://www.facebook.com/groups/GotoGirlCommunity
Instagram: https://www.instagram.com/gotogirlnz/?hl=en
Natalie’s authored books:
If Only They’d Told Me
https://nataliecutlerwelsh.com/parenting/
Trailblazers
Book recommendation:
The Big Five for Life – John Strelecky
Plastic Global Treaty petition:
https://petition.act.greenpeace.org.nz/plastic-global-treaty
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/

Friday Feb 11, 2022
Conscious home building for a happy lifestyle: Everett Norris - S1E9
Friday Feb 11, 2022
Friday Feb 11, 2022
Everett Norris has a phenomenal philosophy for creating happy healthy homes. He's a builder who specialises in tiny homes and strawbale houses; offering hands-on workshops for people to learn the skills and knowledge to design, project manage and construct a dwelling that nurtures and nourishes the soul.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Ever Homes:
Tiny House Workshop, Christchurch – 15th – 19th April
https://www.everhomes.co.nz/event-details/2022-christchurch-tiny-house-workshop-850
Music
Songs from ‘Hamilton’ the musical
https://www.youtube.com/watch?v=aPSWZUExZ8M
Books:
The Status Game: On Social Position and How We Use It by Will Storr
https://www.bookdepository.com/The-Status-Game/9780008354640
The Productivity Project - Chris Bailey
https://www.bookdepository.com/The-Productivity-Project/9780349413051
Atomic Habits – James Clear
https://www.bookdepository.com/Atomic-Habits/9781847941831
How to be Miserable - Randy J Paterson
Quote:
'Everyone is my better in one way or another'
Actual quote is
“In my walks, every man I meet is my superior in some way, and in that, I learn from him.” Ralph Waldo Emerson
Laundry egg:
https://ecoshop.kiwi.nz/products/laundry-egg
Coroball
https://caliwoods.co.nz/products/cora-ball
If you want to discover more about my work visit my website on https://philippaross.com/
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/

Friday Jan 28, 2022
Humanship - How Horses Empower Humans.: Ian Benson - S1E8
Friday Jan 28, 2022
Friday Jan 28, 2022
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Check out my blog ‘A Quest to Connect’ where you’ll see a photo of how horses mirror human behaviour
https://philippaross.com/quest-to-connect/
Influential people:
Merv Kildy – Australian horseman
Books:
How to Heal Your Life – Louise Hay
Tom Brown’s Science and Art of Tracking – Nature’s Path to Spiritual Discovery – Tom Brown Jr
Quote:
“It’ll all work out in the end and if it doesn’t, we haven’t reached the end”
The actual quote Ian was referring to was
“In India, we have a saying; everything will be all right in the end. So, if it’s not all right, it is not yet the end,” said by the character Sonny Kapoor in The Best Marigold Hotel movie
Theme music ‘Joyful’ by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Friday Jan 14, 2022
‘What’s for Dinner Dilemma’: Elise Hilliam - S1E7
Friday Jan 14, 2022
Friday Jan 14, 2022
Elise Hilliam from Menu Aid delivers the solution to the ‘what’s for dinner’ dilemma; helping you create nutritional meals that free up your time, reduce food waste and cut down the cost of your weekly shop.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Website: https://www.menuaid.co.nz/
Facebook: https://www.facebook.com/MenuAid
Instagram: https://www.instagram.com/menu_aid/
Quote:
Whatever decision you make, you can change
Elise’s partner Toby’s business called Mutu - https://mutu.co.nz/#home/0
Backing music for podcast 'Joyful' by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Thursday Jan 06, 2022
Creating Your Own Great Reset: Philippa Ross - S1E6
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Philippa shares ways to build a solid foundation to sustain your mojo and accomplish the changes YOU want as opposed to ones imposed by society. Philippa provides nuggets of wisdom to help you stay on track so your soul, heart, mind and body are aligned in order to live life on your terms being true to yourself.
Connect to the source of what inspires you (the soul)
Pause to develop awareness and understanding of what your feelings are telling you (the heart)
Engage and direct your conscious mind to attend to matters that fulfil you (the mind)
Respond with actions that synchronise your soul, heart, mind and body to work as a team (the physical)
Books
Signature of All Things by Elizabeth Gilbert
Tao of Pooh and Te of Piglet by Benjamin Hoff
Music
Make me smile (Come up and see me) – Steve Harley & Cockney Rebel
https://www.youtube.com/watch?v=dAoaVU3-ve0
Inspirational quotes
‘Knowing yourself is the beginning of all wisdom’ – Aristotle
‘To be yourself in a world trying to make you something else is the greatest accomplishment’ – Ralph Waldo Emerson
‘Look deep into nature and you will understand everything better’ – Albert Einstein
Backing music for podcast - Joyful – by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Thursday Dec 30, 2021
The Secret Intelligence of Water: Veda Austin - S1E5
Thursday Dec 30, 2021
Thursday Dec 30, 2021
Veda’s revolutionary work combines art and science to reveal the secret intelligence of water.
She discovered the healing powers of water and in the process reconnected to her own divinity - expanding her artists skills into becoming a Water Researcher and Crystallographer. She’s a vibrant soul who describes water as a conscious life force that has the wisdom and intelligence to help us connect to ourselves and the world around us.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Veda’s website: www.vedaaustin.com
Facebook: https://www.facebook.com/waterresearcher
Instagram: https://www.instagram.com/vedaaustin_water/
During our conversation, Veda made reference to a number of people, so I’ve noted their names and links to websites.
Gerard Pollack - https://www.pollacklab.org/
Dr Masaru Emoto: https://thewellnessenterprise.com/emoto/
Laurent Costa - http://waterphoto.eu/ - You Tube channel - https://www.youtube.com/channel/UCrLRBZug2ex-Ua3Fc58La4g
‘Journey into the Heart of Water’ - http://waterphoto.eu/en/livre/
Thomas Galen Hieronymus – radiation analiser - https://en.wikipedia.org/wiki/Hieronymus_machine
Viktor Schauberger
https://www.flaska.eu/water-structuring/pioneers-of-water-research/viktor-schauberger
Two books that influenced Veda were
Autobiography of a Yogi by Paramhansa Yogananda
You can download a pdf version here:
Or order the book here:
The Odyssey
https://www.bookdepository.com/Odyssey-Homer/9781853260254?ref=grid-view&qid=1640733215067&sr=1-1
Let it be Me – Nina Simone
https://www.youtube.com/watch?v=FcnM29Fm0kc
Quotes:
"Even at your best, you’ll never be enough for the wrong person.
Even at your worst, you’ll always be enough for the right person"
"If you think you can or you think you can’t – you’re right"
The one thing Veda would like to create in the world is for people to see the divinity within themselves because we get so caught up in what’s wrong with us, we forget about what’s right with us
The packaging company I mentioned is ‘Salt of the Earth’ - https://saltoftheearthpackaging.com/
Joyful – Music by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Friday Dec 24, 2021
Beeing In The World: Dr Isaac Flitta - S1E4
Friday Dec 24, 2021
Friday Dec 24, 2021
Isaac shares the many lessons bees have taught him about being present and the infinite power of the brain once we learn to listen to nature and tune into our senses.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
The book he calls his bible is “Thinking Fast and Slow” by Daniel Kaheman
Sayings that have inspired Isaac’s approach to life are:
“If you don’t ask, you won’t get” and “You get what you seek”
The one thing Isaac would change is the early years in our educational system to one where children learn to tune into their senses because it would enrich their connection to the natural world and enhance the growth of the brains neuro transmitters.
Dr Isaac Flitta’s website: https://www.happybeekeeping.co.nz/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Wednesday Dec 15, 2021
Raising the Bar: Teresa Atkins - S1E3
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
It turns out making soap is on a par with raising kids - literally. Theresa talks about the ways she maintains high ethical standards using only natural ingredients and sustainable processes that align with natures life cycle to produce her hand made goats milk soap bars and balms.
Being kind to the planet, tuning into the energy of the environment and being mindful of her mood are just some of the magical ingredients she uses to create premium products infused with a high vibration of love.
Highbrook Hill website: https://www.highbrookhill.com/
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:

Thursday Dec 09, 2021
The Joy of Repurposing Fabric: Jules Smith - S1E2
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Jules shares her love of fabrics and how she incorporates the circular economy framework into her business repurposing saved clothing and textiles to give them a new lease of life.
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Again Fabrics - https://www.facebook.com/againfabric
Email: hello@again.nz
Exhibits at Upcycled af – ‘UPcycled af’ is a collective gallery exclusively for UPcycler artists. We take unwanted/unusable goods and transform them into pieces of art. Located in 1 Woods Rd, Whanagrei CBD, NZ. Exhibiting Artists changing every four weeks
Facebook page: https://www.facebook.com/UPcycled-af-105624241664318
Email: upcycledafgallery@gmail.com
Washbar – Natural products for pets - https://www.familypaws.co.nz/
Books Jules shared:
Jean Batten - NZ Aviator
Anita Roddick - The Body Shop Book
#GirlBoss - by Sophia Amoruso
Richard Brandson - Losing My Virginity
Japanese style of gift wrapping using fabric called Furoshiki
https://www.youtube.com/watch?v=vDW0bmUe1S4
Joyful – Music by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
Cariuma sneakers - https://int.cariuma.com/pages/about-us

Tuesday Nov 30, 2021
Living an Authentic Life: David Laws - S1E1
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Psychic Flower Man, David Laws shares his journey from living life as an ambitious man in the corporate world; the lessons he learned from loosing everything-feeling hopeless and utterly worthless-learning to completely let go, honor his unique gifts in order to become his true self.
David's website: https://davidmlaws.com/
If you want to discover more about my work visit my website on https://philippaross.com/
or email me on: info@philippaross.com
Podcast page on my website: https://philippaross.com/podcast/
Join and comment on the Waste Not Want Not facebook page:
https://www.facebook.com/Waste-Not-Want-Not-108328284940165
Music Credit: 'Joyful' by TimTaj from Pixabay - https://pixabay.com/users/timtaj-16489647/

